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One of the most popular diets in recent years has been the keto diet, which involves reducing carbohydrate intake and increasing fat intake in order to enter a state of ketosis and burn fat for energy. While many people assume that the keto diet is restrictive and boring, the truth is that there are a wide variety of delicious and satisfying meals that can be enjoyed while still sticking to the rules of the diet. One such meal is keto ground beef and broccoli stir fry. This dish is incredibly easy to make and requires only a few ingredients, making it a perfect choice for busy weeknights when you don’t have the time or energy to prepare a complicated meal. To make this stir fry, you will need ground beef, broccoli, garlic, ginger, soy sauce or tamari, and sesame oil. Begin by heating a large skillet over medium-high heat and cooking the ground beef until it is browned and cooked through. Once the beef is cooked, add the broccoli, garlic, ginger, and a splash of water to the skillet and cook until the broccoli is tender. Next, add the soy sauce or tamari and sesame oil to the skillet and stir to combine. Continue cooking the stir fry until the sauce has thickened and coats the beef and broccoli evenly. To serve, scoop the stir fry into bowls and garnish with sliced green onions and toasted sesame seeds for extra flavor and texture. Not only is this keto ground beef and broccoli stir fry incredibly delicious, it is also packed with nutrients and healthy fats that will keep you feeling energized and satisfied throughout the day. Plus, the broccoli provides a healthy serving of fiber and vitamins, while the ground beef is high in protein and iron. If you are looking for an easy and satisfying keto meal that will please the whole family, look no further than this keto ground beef and broccoli stir fry. With its bold flavors and simple preparation, it is sure to become a staple in your meal rotation.
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Keto Ground Beef And Broccoli Recipe - Easy Keto Dinner In 15 Minutes!
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Keto Ground Beef And Broccoli - Recipe - Diet Doctor | Recipe | Keto Recipes Easy, Keto Diet
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KETO CASSEROLE WITH GROUND BEEF & BROCCOLI | Keto Casserole, Beef Recipes, Broccoli Recipes
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Keto Ground Beef And Broccoli Stir Fry - Primal Edge Health
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