what can i eat for dinner under 300 calories 15 dinners under 300 calories

Looking for new, healthy dinner ideas that won’t break the calorie bank? We’ve got you covered. We’ve scoured the web and found 15 delicious dinner options that are all under 300 calories. Yes, you read that right, each meal on this list packs a flavor punch while being low in calories. Let’s start with a classic, grilled chicken. Not only is it an excellent source of protein, but it’s also incredibly versatile. One of our go-to ways to prepare it is with a bit of rosemary and garlic. Pair it with some roasted vegetables such as carrots, broccoli, and peppers, and you have a satisfying meal that comes in at just 277 calories. Next up is a flavorful shrimp stir-fry. We love using coconut aminos instead of traditional soy sauce to add a touch of sweetness and keep the dish gluten-free. Serve it over some cauliflower rice and you have a meal that’s only 215 calories. If you’re a fan of Mexican cuisine, you’ll love these turkey taco lettuce wraps. Instead of using traditional taco shells, we opt for lettuce leaves for a lower-calorie and low-carb twist. Top the turkey with some chopped tomatoes, onions, and a bit of salsa for added flavor. Each wrap comes in at just 150 calories. Looking for a meatless option? This vegetable stir-fry is loaded with flavor and only 168 calories per serving. We use a variety of veggies such as bell peppers, zucchini, and broccoli to keep things interesting. Serve it over some brown rice or quinoa for added fiber and protein. Craving pasta? We’ve got you covered with a delicious spaghetti squash and meatballs dish that comes in at only 215 calories. Use ground turkey or chicken for a lean protein source and top it off with some low-sugar marinara sauce. Another meatless option on our list is this tofu and vegetable curry. It’s packed with spices such as turmeric, cumin, and ginger for added flavor. Serve it over some brown rice for a hearty and filling meal that’s only 195 calories. Last but not least, we have a delicious and simple salmon dish. We love pairing it with some roasted asparagus and a bit of lemon juice for a refreshing twist. This dinner is only 280 calories and is a great source of healthy fats. We hope this list of under 300 calorie dinners has given you some inspiration for your next meal. Remember, eating healthy can still be delicious and satisfying. Happy cooking!

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